The Amy Williams Show

Pouring From An Empty Cup

Episode Summary

This episode is all about self-care. The importance of taking care of YOU. You can't pour from an empty cup, what are you doing today to take care of you? Sometimes self care can be as simple as a bag of m&m's, sometimes it can be a little bit more than that. What's important is that you are taking care of yourself so that you don't burn out. Fill your cup!