Today's episode features Christina Mattison! We talked about her transition from full time employee to starting her own small business. She now teaches yoga and meditation. Her mission is to help working women establish a nourishing and sustainable self-care habit to prevent burnout and breakdown. "The fact that I tried to be perfect in every area of my life and struggled with chronic stress and anxiety because of it. No matter how hard I worked, I never found peace. I finally found peace and clarity in God's truth and plan for my life, which was different from my own." You can join her facebook group: facebook.com/groups/yogaforworkingwomen also follow her on Instagram: @rollingoaksyoga